How to properly cook hamburgers

The best way to make a hamburger is debatable. In my opinion adding Swiss cheese, pickles, onions, and mustard to a burger nearly perfects it. The one other ingredient? Temperature.
Cooking burgers to 160°F is the only sure way to tell that it is fully cooked. Cooking hamburgers to 160°F kills unwanted microorganisms such as E. coli O157:H7, a deadly ingredient. The U.S. Center for Disease Control and Prevention estimates 61 deaths a year from E. coli, and thousands more ill. Ground beef was recalled 19 different times in 2007 for E. coli contamination.
E. coli O157:H7 loves hiding in the intestines of animals, such as cows. During slaughter, if workers do not follow safe practices it can get onto the cuts of meat. Steaks can be cooked to varying degrees of doneness because any potential for microorganisms exists only on the surface. However, with ground beef the muscle is mixed up and the organisms are spread throughout the meat.
When cooking, don’t rely on the burger’s appearance to tell if it is done. Many people think a burger that is no longer pink is a done burger. This is not the case as pointed out in many studies (here, here, and here). Sometimes burgers look done well before they hit 160°F.
To measure the temperature of a burger, go out and buy a tip sensitive digital thermometer. Remove the burger from the grill or stove and insert the thermometer into the side of the meat all the way to the center. Wait until the thermometer reads 160°F before serving. Add the toppings of your choice, and enjoy!

Podcast 1
Podcast 2


References
Hunt, M.C., O. Sørheim, E. Slinde. Color and Heat Denaturation of Myoglobin Forms in Ground Beef. Journal of Food Science Volume 64 Issue 5 Page 847-851, September 1999.
http://www.blackwell-synergy.com/doi/abs/10.1111/j.1365-2621.1999.tb15925.x?prevSearch=authorsfield%3A%28M.C.+Hunt%29

Ryan, Suzanne M., Mark Seyfert, Melvin C. Hunt, Richard A. Mancini. Influence of Cooking Rate, Endpoint Temperature, Post-cook Hold Time, and Myoglobin Redox State on Internal Color Development of Cooked Ground Beef Patties. Journal of Food Science. Volume 71 Issue 3 Page C216-C221, April 2006
http://www.blackwell-synergy.com/doi/abs/10.1111/j.1365-2621.2006.tb15620.x?prevSearch=authorsfield%3A%28M.C.+Hunt%29

Seyfert, M., R.A. Mancini, M.C. Hunt. Internal Premature Browning in Cooked Ground Beef Patties from High-Oxygen Modified-Atmosphere Packaging. Journal of Food Science. Volume 69 Issue 9 Page C721-C725, December 2004
http://www.blackwell-synergy.com/doi/abs/10.1111/j.1365-2621.2004.tb09923.x?prevSearch=authorsfield%3A%28M.C.+Hunt%29

Science fair: Using photos to check when a burger is done

In a more systematic approach to a visually-safe burger, three teenagers in Pennsylvania have taken an Annie Leibowitz-like approach to fast food cooking by comparing safe temperatures and photographs.  The Philadelphia Inquirer reports that:

Above a stove, the girls mounted a camera that took a picture every 30 seconds. They measured how much each burger shrank during cooking, and recorded the size when it reached the proper temperature. Aided by computer software designed to measure geometric shapes, they calculated the percentage of shrinkage for various brands of frozen patties. And then they tested the finding by injecting raw burgers with E. coli.

The principal investigator, Naomi Collipp, suggested that "It pretty much worked every time."

Interesting idea, but seems like it’s drastically more complicated than having thermometers everywhere. I do like the thinking-outside-of-the-box nature of the project though — thermometers might not get used in every kitchen and maybe a grill-mounted camera snapping pictures burgers leads to safer food. Would be interesting to see how fat content impacts their findings.

Heat em up, eat em up… KSU!

My favorite time of year is here, college football season. My team, the Kansas State University Wildcats kicks off their season Saturday night on the road against Auburn. Even though I won’t be traveling to the game I’ll still be doing the one thing I love to do before a home game, grilling out. To me, nothing is better than getting in some brats and burgers before walking up to the stadium to cheer on my cats. However, the tailgating scene can get pretty crazy sometimes and food safety may slip some people’s minds. Here are some good tips for the tailgating season.

  • Keep cold food in a cooler at less than 40°F (and keep there beers this cold too!)
  • Make sure the different meats are kept wrapped to prevent cross contamination. Making a burger topped with chicken is delicious, but stacking these meats is only acceptable after cooking
  • Cook food to the right temperature
    • Steaks (beef, pork, fish, lamb) – 145°F
    • Ground (beef, pork, lamb) – 160°F
    • Chicken (whole, ground) – 165°F
  • Probably the smartest thing you can have is a meat thermometer. It’s the only true and tested way to tell if the food is done, and many are small enough to fit in your pocket. These should be a tailgater’s best friend.
  • Hot foods should not be left out for more than 2 hours. As much as you might want to have some food after the game, it is not acceptable to leave the burgers out for all 4 quarters. Put it away and reheat if needed.

              (source: FDA)

The post title is a play on a popular chant at K-state games, thus I find it easy to remember to heat my foods to the proper temperatures. Starting next week you can find me at the Bill Snyder Family Stadium cooking, and losing my voice inside the stadium (from about where the picture above was taken).

    Prediction: KSU 21 – Auburn 20