Watch the police in this action video raiding an organic grocery store. I was hoping one of them would hold their gun sideways so I’d really know they were serious as they walked through crates of arugula.

With no warning one weekday morning, investigators entered an organic grocery with a search warrant and ordered the hemp-clad workers to put down their buckets of mashed coconut cream and to step away from the nuts.

Then, guns drawn, four officers fanned out across Rawesome Foods in Venice. Skirting past the arugula and peering under crates of zucchini, they found the raid’s target inside a walk-in refrigerator: unmarked jugs of raw milk.

The Los Angeles Times has a feature on Sunday about how cartons of raw goat and cow milk and blocks of unpasteurized goat cheese were among the groceries seized in the June 30 raid by federal, state and local authorities — the latest salvo in the heated food fight over what people can put in their mouths.

On one side are government regulators, who say they are enforcing rules designed to protect consumers from unsafe foods and to provide a level playing field for producers. On the other side are "healthy food" consumers — a faction of foodies who challenge government science and seek food in its most pure form.

"This is not about restricting the public’s rights," said Nicole Neeser, program manager for dairy, meat and poultry inspection at the Minnesota Department of Agriculture. "This is about making sure people are safe."

In the case of Rawesome, regulators allege that the group broke the law by failing to have the proper permits to sell food to the public. While the raid was happening at Rawesome, another went down at one of its suppliers, Healthy Family Farms in Ventura County. California agriculture officials said farm owner Sharon Palmer’s processing plant had not met standards to obtain a license.