Pomegranate juice boosts sperm quality

Nutra Ingredients reports that a new study with male rats published in Clinical Nutrition suggestst that regular consumption of pomegranate juice may enhance the quality and mobility of sperm.

Gaffari Turk from Firat University in Turkey was quoted as writing, "The results of this study demonstrated, for the first time, that daily consumption of PJ for seven weeks caused increased spermatogenic cell density, epididymal sperm concentration, sperm motility and decreased abnormal sperm rate related with decreased lipid peroxidation in male rats."

I’ll stick to my berries and beer.