Why does coffee make us poop? Scientists may have found the answer

It’s a morning ritual for millions: a couple of cups of coffee followed by a couple of poops.

Pranjal Mehar of Tech Explorist reports that one study found that 29% of participants needed to use the bathroom within 20 minutes of drinking a cup of coffee.

But why?

In the search for the appropriated answer, scientists in Texas fed rats coffee with gut bacteria in Petri dishes. They found that coffee suppressed bacteria and increased muscle motility, regardless of caffeine content.

Scientists additionally examined changes to bacteria when the fecal matter was exposed to coffee in a petri dish, and by studying the composition of feces after rats ingested differing concentrations of coffee over three days. The study also documented changes to smooth muscles in the intestine and colon, and the response of those muscles when exposed directly to coffee.

The study found that growth of bacteria and other microbes in fecal matter in a petri dish was suppressed with a solution of 1.5 percent coffee, and growth of microbes was even lower with a 3 percent solution of coffee. Decaffeinated coffee had a similar effect on the microbiome.

Xuan-Zheng Shi, Ph.D., lead author of the study and associate professor in internal medicine at the University of Texas Medical Branch, Galveston said, “When rats were treated with coffee for three days, the ability of the muscles in the small intestine to contract appeared to increase. Interestingly, these effects are caffeine-independent, because caffeine-free coffee had similar effects as regular coffee.”

After the rats were fed coffee for three days, the overall bacteria counts in their feces were decreased. According to scientists, further study is required to determine whether these changes favor firmicutes, considered “good” bacteria, or enterobacteria, which are regarded as negative.

Muscles in the lower intestines and colons of the rats showed increased ability to contract after a period of coffee ingestion, and coffee stimulated contractions of the small intestine and colon when muscle tissues were exposed to coffee directly in the lab.

‘Contamination of wheat poses a foodborne illness risk’

Following up on Chapman’s coverage of the current outbreak of E. coli O26 in flour that has sickened at least 17 people, researchers have concluded that little information is available regarding microbial pathogens in wheat and wheat flour. Information about microbial pathogens in wheat is needed to develop effective methods to prevent foodborne illnesses caused by wheat products.

From 2012 to 2014, we conducted a baseline study to determine the prevalence and levels of pathogens in wheat samples taken before milling. A total of 5,176 wheat samples were tested for enterohemorrhagic Escherichia coli (EHEC), Salmonella spp., Listeria spp., and L. monocytogenes. Positive samples were assayed for most probable numbers (MPNs), and isolates were fingerprinted by pulsed-field gel electrophoresis (PFGE). The rate of detection of each pathogen tested was as follows: Salmonella was in 1.23% of the samples (average level of 0.110 MPN/g), EHECs occurred in 0.44% of the samples (0.039 MPN/g), and Listeria spp. occurred in 0.08% of samples (0.020 MPN/g), but L. monocytogenes was not detected.

The PFGE assessment found a high diversity for all organisms. All EHEC PFGE patterns (22 of 22) were unique, and 39 of 47 Salmonella patterns (83%) were unique. These results indicate a diverse background of naturally occurring organisms. These findings suggest that the microbial contamination is coming from diverse sources and provide no evidence in support of a specific pathogen load. Altogether, our surveillance study shows that contamination of wheat with pathogens is clearly evident and poses a foodborne illness risk.

Occurrence and levels of salmonella, enterohemorrhagic Escherichia coli, and listeria in raw wheat

June 2019

Journal of Food Protection vol. 82 no. 6 pp. 1022-1027

Samuel Myoda, Stefanie Gilbreth, Deann Akins-Leventhal, Seana Davidson, and Mansour Samadpour

https://doi.org/10.4315/0362-028X.JFP-18-345

https://jfoodprotection.org/doi/full/10.4315/0362-028X.JFP-18-345

Smartphones to enhance foodborne illness surveillance

The collection of comprehensive data on both food exposure history and gastrointestinal symptoms associated with foodborne illness is typically challenging because of poor compliance with data collection methods. Smartphone technology provides a convenient tool with which to collect data on food consumption behavior and foodborne illness.

Ethica, a smartphone-based application used to acquire, store, and analyze data on human behavior, was evaluated as a potential supplement to current data collection strategies. The purpose of this study was to assess the compliance rates, advantages, and drawbacks of a smartphone-based method of collecting food history and foodborne illness data from a sample of volunteers.

Through a combination of user-triggered and prompted microsurveys, meal descriptions, and photo food diaries, the food consumption behavior of 96 university students was investigated over a period of 10 weeks. During the first 10 days of the study, 95% of participants used the time-triggered microsurveys and 51% of participants used the digital image features of the app to report food consumption history at least twice per day. Approximately 34% of participants used at least one of the reporting features to report at least one episode of vomiting or nausea during this period, and 29% reported at least one episode of diarrhea; only 7% sought medical care.

The smartphone-based method of data collection used in this study allowed capture of uniquely detailed food history data and data on gastrointestinal symptoms associated with foodborne illness that were not reported to medical practitioners and public health.

This enhanced ability to gather in-depth information from sentinel and at-risk target populations could support foodborne illness surveillance. Compliance rates, advantages, and limitations discussed in this study can guide the development of future data collection strategies.

Compliance rates, advantages, and drawbacks of a smartphone-based method of collecting food history and foodborne illness data, June 2019

Journal of Food Protection vol. 82 no. 6 pp. 1061-1070

Patrick Seitzinger, Nathaniel Osgood, Wanda Martin, Joanne Tataryn, and Cheryl Waldner

https://doi.org/10.4315/0362-028X.JFP-18-547

https://jfoodprotection.org/doi/full/10.4315/0362-028X.JFP-18-547

Family reserve

I’m so proud of my parents for staying in contact with the Canadian kids and their great grandchildren.

This is my mom and dad on the left, and mom’s sister and her husband on the right, at the occasion of their 60th wedding anniversary. Everyone in the pic is in their 80s, except my mom, but she’ll be there soon. (I love uncle Dave’s shirt, I own several)

When did 80 become the new 50?

The girls are the daughters of Homer the Canadian asparagus king (100 acres) and my cousin is crafting a living on his farm now that they are in full asparagus season.

Urine smells throughout Ontario at this time of year.

Canadian daughter 2-of-4 had a birthday party for her 4-year-old son, so here are some pics.

Daughter Courtlynn wasn’t there because she lives in B.C. and that’s like flying from Australia to anywhere.

Here’s the slide show, courtesy of my mother, and my contributions to the world:

Madelynn, 32, 1 boy:

 

 

 

 

Jaucelynn, 29, 2 boys (that’s a Doug stare, both of them, depending on my mood.

The birthday boy and family, followed by Madelynn and Braunwynn.

 

 

 

 

 

 

 

 

 

 

 

West Coast Courtlynn, Amy and Sorenne, and one of the reasons I can’t play hockey anymore, but can still write (not exactly as shown). I will not go gently into that dark night.


Food safety in popular culture: Scripps Spelling Bee edition

Last night I was watching the Toronto Raptors play in their first NBA finals so I missed my annual viewing of the Scripps Spelling Bee. I’ve been hooked on the spelling drama since watching Spellbound in 2002.

Campylobacter was one of the words in this year’s competition. One of my food safety nerd friends sent me the below screenshot from Instagram.

I had campy back in 2009. It sucked.

Beware of the plume: Flour linked E. coli O26 outbreak, Aldi brands recalled

I used to be a lick-the-batter-off-the-spoon kind of guy. I stopped doing that a few years ago. I don’t eat raw cookie dough, or let my kids eat it. I’m probably not the most fun dad, but outbreaks like what is going on right now is why.

Courtesy of the Safe Plates Information Center and NC State Extension

According to CDC,

As of May 24, 2019, 17 people infected with the outbreak strain of E. coli O26 have been reported from 8 states. A list of the states and the number of cases in each can be found on the Map of Reported Cases page.

Illnesses started on dates ranging from December 11, 2018 to April 18, 2019. Ill people range in age from 7 to 86 years, with a median age of 23. Sixty-five percent of ill people are female. Of 17 people with information available, 3 have been hospitalized. No deaths have been reported.

Epidemiologic and laboratory evidence indicates that flour is a likely source of this outbreak.

In interviews, ill people answered questions about the foods they ate and other exposures in the week before they became ill. Of seven people who were interviewed, four (57%) reported eating, licking, or tasting raw, homemade dough or batter. Two people with detailed information reported eating raw dough or batter made with flour or baking mixes from ALDI.

Investigators with the Rhode Island Department of Health collected records and flour samples at a bakery where an ill person reported eating raw dough. Records indicated that the bakery used Baker’s Corner All Purpose Flour from ALDI. The outbreak strain was isolated from an unopened bag of Baker’s Corner All Purpose Flour collected at the bakery.

WGS results showed that the E. coli O26 strain identified in the Baker’s Corner All Purpose Flour sample was closely related genetically to the E. coli O26 strain identified in ill people. These results provide additional evidence that people in this outbreak got sick from eating flour.

On May 23, 2019, ADM Milling Co. and Aldi recalled pdf icon[PDF – 142 KB]external icon 5 lb. bags of Baker’s Corner All Purpose Flour sold at retail locations in the following states because they may be contaminated with E. coli: Connecticut, Delaware, Massachussetts, New Hampshire, New Jersey, New York, Ohio, Pennsylvania, Rhode Island, Vermont, and West Virginia

I talked to Korin Miller at whattoexpect.com about this outbreak too, and the hidden risk factor in all of this might be cross-contamination.

It’s a good idea to take care when handling raw flour the same way as you would if you were preparing raw meat. That means washing your hands well after you touch it, sanitizing your countertops after you use it and not eating flour products until they’re thoroughly cooked, Chapman says.

Overall, you should definitely take this seriously. “It’s really, really risky to eat raw flour products,” Chapman says.

And I think about this every time I squeeze and plop down a bag of flour in my kitchen. The pathogens, if they are in there, get spread around like shrapnel.

Food Safety Talk 183: Raw Raw Raw Almonds

Image from PIRO4D at Pixabay

Don and Ben are joined by longtime friend and colleague, podcast downloader (and sometimes listener) Linda Harris. The three nerds talk about other podcasts, Kardashian indices, Erdos numbers, berries, and the long and progressive food safety story of raw almonds. The almond story touches on what should happen when an industry has a major outbreak, how working with extension and research academics can lead to solutions and ripples of managing food safety risks.

You can download Food Safety Talk 183 here or at iTunes.

Show notes so you can follow along at home:

At the intersection of food safety and hockey: Is drinking/eating out of the Stanley Cup risky?

For almost 20 years I’ve tried to connect the things I know about. Today it worked.

Matt Shipman and Chris Liotta, my buddies and colleagues in NC State Communications and our college communications independently hit me up with a question about if we could connect food safety and hockey as Raleigh was in the midst of NHL playoff fever.

Here’s what we came up with:

A lot of traditions have developed around the Stanley Cup since it was first awarded to hockey champions in 1893. One of those traditions is for members of the winning team to drink from the Cup, which raises the question: could the Stanley Cup spread disease?

To get at that question, we should discuss the history of the “common cup.”

Shared Cups and Public Health

In the early years of train travel in the United States, travelers were expected to share a common cup, or a dipper, when getting water in their train cars. This eventually raised public health concerns, which led to a spate of state and federal laws barring the use of common cups in train travel.

“We now know that whenever someone places their hands or mouth on a cup, or other eating utensil, that person can deposit bacteria or viruses on the surface,” says Ben Chapman, a food safety researcher at NC State University (and avid hockey fan). “The next person to use that utensil may then ingest the bacteria or virus.

“This form of cross-contamination is well established, and has been identified as a vector for disease since studies of diphtheria and tuberculosis in the early 20th century – which is what led to the common cup laws in the first place.”

That’s good general background, but what about the Stanley Cup in particular?

Drinking From Lord Stanley’s Cup

The bowl part of the Cup, which is what people actually drink from, is made of silver – not dissimilar to a silver chalice your grandparents might own, if your grandparents own a silver chalice that’s been photographed with Wayne Gretzky. And the fact that it’s made of silver actually matters.

Silver is inert. That means it won’t react chemically with most of the substances you put into it, like the acidic fruit juices. Silver also has antimicrobial properties. However, given the circumstances we’re talking about (a bunch of hockey players drinking out of the Cup), those antimicrobial properties won’t reduce the risk of cross-contamination in any meaningful way.

What About Booze?

Everyone knows alcohol is a disinfectant. But does the presence of alcohol eliminate the risk of disease transmission for people drinking out of the Cup? No.

“There are two big factors here,” Chapman says. “One factor is the amount of alcohol in the beverage. For example, beer has a lower percentage of alcohol than champagne, which has less alcohol than hard liquor.

“An alcohol percentage of about 3% appears to be the threshold for making a difference in regard to contamination. And the higher the alcohol percentage, the more effective the beverage will be as an antimicrobial agent.”

However, this first factor is largely irrelevant, because of the second factor: time.

“In order to kill off pathogens, the alcohol has to be in contact with the pathogens for a specific period of time,” Chapman says. “The higher the alcohol content, the shorter the contact time needs to be.

“But, as we’ve noted in the past with eggnog, even strong liquor won’t significantly reduce microbial contamination in an hour or less. And nobody’s waiting an hour between sips when it comes to the Stanley Cup.”

What Increases Risk?

People have put all sorts of things into the Stanley Cup, from dogs to caviar. But the riskiest behavior comes when people put things in the Cup that are likely to be contaminated, such as raw eggs (that’s happened) or babies that are about to poop (that’s happened too).

Beyond that, basic health guidelines suggest that any time someone is drinking from the Cup, you want to make sure they’ve washed their hands first and haven’t thrown up recently. Players who are playing through an illness, for example, could potentially pass it on to the rest of the team. (Players who barfed due solely to athletic exertion likely don’t pose an increased health risk.)

What Is The Biggest Risk?

“If someone is going to contract a disease by drinking out of the Cup, my best guess would be norovirus,” Chapman says. “There are more than 19 million cases of norovirus each year in the U.S., and it is incredibly hardy. In addition, it only takes a little bit to make you sick – on average only a few virus particles are necessary to cause an illness.

“If norovirus got onto the Cup, it could survive there for months. What’s more, you have to take very specific steps to sanitize a surface contaminated with noro.”

However, it’s important to note that cross-contamination can only occur if one of the people handling the Cup is a disease carrier.

So, can drinking out of the Cup spread disease?

“Absolutely,” Chapman says. “But it’s really unlikely.”

Editor’s note regarding the video: Special thanks to Raleigh Center Ice for the ice time, and to the Washington Capitals for providing footage.

Outbreak investigation of Salmonella infantis linked to Del Monte vegetable trays, spring 2019

The U.S. Food and Drug Administration (FDA) is inspecting the Del Monte facility that produced vegetable trays that the Wisconsin Department of Health Services linked to an outbreak of salmonellosis. The facility is in Kankakee, Illinois.

On May 21, 2019, the Wisconsin Department of Health Services announced that vegetable trays produced by Del Monte Fresh Produce Inc. and sold at Kwik Trip convenience stores in Wisconsin and Minnesota are linked to three illnesses in Wisconsin and one illness in Minnesota.

According to Wisconsin authorities, these patients reported becoming ill between April 13 and April 27, 2019, and Kwik Trip has voluntarily removed all Del Monte vegetable trays from their stores.

The FDA, CDC and state authorities from Wisconsin and Minnesota continue to investigate the cause and source of the outbreak and the distribution of products.

This outbreak is not related to the Cyclospora infections linked to Del Monte vegetable trays in 2018.