Chef Ramsey’s kitchen rage is topped only by Donald Trump’s hair, rants, and famous line “you are fired.”

The final challenge on Ramsey’s latest show was to determine which of two chefs stays one more week by cooking three steaks each, one rare, one medium, and one well done. As one of the chefs uses a tip sensitive digital thermometer to check temperatures, Chef Graham Elliot comments something along these lines – every time he uses the thermometer, he lets those juices flow out.

According to the USDA’s Food Safety and Inspection Service, medium steaks should be cooked to an internal temperature of 160º F, well done 170º F and rare is not listed, but it’s usually around 120º-125º F (no one really knows). Four out of the six steaks looked pretty much the same (right, exactly as shown), so we’ll never know what the temperatures were.

When I ask for my steak to be rare, get it to at least 120º F and don’t even think about using the cheek or hand tests.